What do our classes offer?
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Boxing (non-contact)
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Agility
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Balance
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Posture
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Stretching
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Voice projection
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Strengthening
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Cognition/ Focus
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Class sessions are moderate intensity. Members can adjust the intensity to meet their personal needs.
******You must be medically cleared by your doctor to participate. Members may participate with a variety of medical conditions as long as the doctor is aware and approves. ****
Parkinson's Disease
Stroke and Brain Injury
Why?
Community Needs: There are over 14,000 individuals in Riverside County who would benefit from Parkinson's Disease (PD) specific exercises.​
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Research: Current research shows that individuals diagnosed with PD who engage in high intensity exercises a minimum of 4 days per week have stopped or even reversed progression of symptoms!
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​Contact us today: (951) 755-7070
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Why: Following a Stroke or Brain Injury a person's life is completely altered. Yet, health insurance has extremely limited coverage for care in physical, occupational, and speech therapy. Our program offers an opportunity to continue working on regaining function after your insurance approved therapy ends.
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Senior Exercises
Whether you are a healthy senior or someone with one or more medical diagnosis, we can usually modify the program to meet your needs.
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Contact us today: (951) 755-7070
Monthly Membership
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-Approximately 12 sessions per month (three times per week)
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- 75 or 90 minute sessions (moderate intensity)
- Personalized attention within a fun atmosphere
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- Sessions are run by trained students pursuing medical careers
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- Supervised by a registered occupational therapist/ head coach
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- $100/ month membership
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- Stipends available for individuals who are financially limited
- Must have doctor's approval
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